Monday 9th September 2019

Emily Cawse cheered by other people 25 times.
Emily is part of a crowd that's making a huge noise. Emily has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 19th August 2019

Emily Cawse been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Emily has been doing. Emily has been to three different GoodGym areas now - nice!
Wednesday 12th December 2018

Emily Cawse been cheered 10 times.
Goodgymers have noticed what Emily has done and have cheered them 10 times. We doff out caps to you Emily.
Wednesday 12th December 2018

Emily Cawse completed 10 good deeds with GoodGym.
Emily has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Tuesday 4th December 2018

Emily Cawse connected Strava.
Emily has got Strava connected. Strava is a great way to track your progress.
Monday 3rd September 2018

Emily Cawse completed their first run in a new area.
Curious? Emily has just run their first session in another area. For that explorative spirit Emily is awarded the scout badge. A Scout is trustworthy
Tuesday 22nd May 2018

Emily Cawse completed 5 good deeds with GoodGym.
Emily is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 10th February 2018

Emily Cawse run a 10k for the first time.
Emily has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Emily now knows a bit of what it might be like to be Mo Farah.
Saturday 10th February 2018

Emily Cawse run their first 5k.
Emily has just logged their first 5k with GoodGym. Emily has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Emily some love.
Saturday 10th February 2018

Emily Cawse logged their first training run with GoodGym.
Oh yes. Emily is training. This is how the greatest atheletes on earth are made. Emily is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 6th February 2018

Emily Cawse has done their first good deed with GoodGym.
Emily is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.