Want you back for good ☺️

05:15/km • 43m

Afternoon Run

05:40/km • 45m

I missed you my friend ☺️

05:12/km • 44m

Run, Work, Run (work some more!)

05:20/km • 37m

Morning Run

05:46/km • 40m

Post-cheering run! 📢

05:31/km • 49m

Friday Feelings 🙃

05:29/km • 48m

Recovery run

06:06/km • 29m

Yorkshire Marathon 03:49:56 ☺️

05:25/km • 3h50m

Char Binns has attended this workout

Sun 17th Oct 2021 at 9:30am

Morning Run

05:54/km • 43m

Morning Run

06:01/km • 59m

Highly caffeinated ☕️☕️☕️

05:29/km • 1h3m

8 miles at marathon-ish pace

05:17/km • 1h8m

Gentle 50 mins

05:47/km • 49m

Gentle + hill strides

05:52/km • 58m

parkrun #42 at Crosby with the GoodGym crew

05:27/km • 29m

Char Binns has attended this workout

Sat 2nd Oct 2021 at 8:40am

20km gentle + 10km marathon pace

05:45/km • 2h55m

Gentle 50 mins

05:49/km • 50m