Last night we welcomed Oliver to his first group run, he found out about us via instagram. We had a task all booked and set to go ahead at the Refugee centre, hover due to some issues with the locks being changed we were unable to gain access and complete the planned task. Visit Oliver's page and give him some cheer.

All was not lost as Simon our host was on had to put the group through their paces with a fitness session, he had us doing lunges, wall sits, press ups against the railing and squats.

Simon appologised for not being able to get us into the building, but he seemed to have a good time putting us through our paces.

On our next visit, I'm planning on getting Simon to do our fitness session.

Signup to next week's run here.

It was a dark, autumnal Tuesday evening, but this didn't scare the team away, with 11 wonderful people joining to complete the autumnal clean of the boulevard this evening. Unfortunately, Conroy was unwell, so Liz lead the way.

A warm welcome to Tomi, who joined the team today and welcome back to Bassey and Kemo for their second session!!

Also, a shout-out for Magda, who completed her 200th good deed today! AMAZING!!

The team promptly set-off to collect the tools, to allow as much time for the task as possible. The team collected litter, swept leaves and cut over-grown brambles.

The team worked hard and filled a grand total of 38 bags of waste!!

Well done team!!