Amona Brefo

Amona Brefo


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
5

Member
Doing good since September 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak



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Amona Brefo
Amona Brefo has done their first good deed with GoodGym. 😎

Wednesday 30th September

GoodGym Runner

GoodGym Runner

Amona Brefo has done their first good deed with GoodGym.

Amona is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Michael Welsh
Yianny

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Yianny
Yianny (he / him)

Wed 30th Sep at 9:48am

Great to have you with us Amona!!

Amona Brefo
Amona Brefo went on a group run

Tue 29th Sep at 6:45pm

🌱 A Non Trivial Pantsuit: From Gardening to Quizzing! 🏆

Lambeth Report written by Yianny (he / him)

We were due to help our friends at GROAD get their new venue ready at GreenWorks 🛠️. But Andrea got held up at their storage facility, so all we could manage was a spot of weeding outside. 🌿😅

But as GGers, when life gives you lemons 🍋... we head to the pub(for grown up lemonade)! The group finished early and made it to the social double quick, where Ben (despite his jet lag ✈️😴) had organised a quiz for us. It was a quizzical turn of events, but a wonderfully fun one!

GG Lambeth showed its competitive side (well, some of us did 👀), and our two teams took 1st 🥇 and 3rd 🥉 on the podium!! 🥳 Clearly we're as sharp with our brains as we are with our trowels 🧠

Join us next month at the social, when we'll be spending our winnings 💰 and making full use of the karaoke facilities 😱🎤🎙️ You have been warned!

A lovely evening, fun friends to share it with and another great task well done(ish)! 🧰❤️

Who was there: RJ 🌟, Amona 🌟, Yianny, Katie, Lucy, Tilly, Jo, Fi, Adam and Rich 💪🏼

🌟 = welcome to your first GoodGym session RJ & Amona we were delighted to have you with us, you rooted for us and it bloomed into a great night! 🌸🥰

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Michael Welsh
Yianny
Amona Brefo
Amona Brefo signed up to a group run.

Tue 29th Sep at 6:45pm

Yianny