Aine Hester

Tower Hamlets


62

Good Deeds

Workouts
74
Cheers given
8
Cheers received
305

Member
TaskForce
Doing good since August 2020

Verification in progress

0 Month Streak

Not done a group run this month

10 Month Streak


TaskForce achievements
18

Sessions listed

22

Sessions led

3

Sessions backmarked

3

Walks led

4

Sessions photographed

23

Reports written


Black T-Shirt
Starter's pistol
Scout
Walk Leader
Tourist
Tirunesh Dibaba
Athlete
Strava
Mission Impossible
On a roll
Ethan Hunt
Finding your feet
Easy 10
Applause
High 5
Hat Doffer
Community Cape
GoodGym Runner

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Aine Hester's next session
Parkrun On Tour (South London Edition): Clapham
🗓Saturday 29th October 8:45am

📍Clapham Common SW4

A 5k run & to experience a different Parkrun each month with other GoodGymers

Sam LefevreDave ClarkeAine HesterNathan Wood
4 GoodGymers are going
Latest activity
Aine Hester
Aine Hester went on a community mission

Tue 4th Oct at 2:12pm

Bagging at BG Foodbank

Tower Hamlets Report written by Aine Hester

Packing bags for Wednesdays client session, unloading deliveries and sorting donations at Bethnal Green Foodbank

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Aine Hester
Aine Hester went on a training session

Mon 3rd Oct at 7:00pm

Pilates in the DARK

Tower Hamlets Report written by Laura Williams

Pilates in the Park soon became Pilates in the Dark...

It was in fact a gorgeous night to enjoy this dedicated fitness session, where we got a chance to catch up on all those items on our exercise to-do list.

High Vibes

One by one we gathered in magical Meath Gardens, complete with mats, resistance equipment, lighting and Apple Music's High Vibes Yoga playlist. By 7:10 we were all set, and proceeded to whizz through some dynamic stretches and warm-up exercises.

Moving swiftly onto a little Pilates theory, we learned about the main core muscles, and proceeded to put our new-found knowledge into practice with some challenging balancing moves. Add in some already-tough body weight moves combined with a little resistance equipment, a few minutes in and we were no longer worried about feeling the chill on this October evening.

Down to the ground we headed for 'ab attack', a dedicated section targeting all three areas of the abdominals, before moving onto upper body and arms; hitting the glutes, and finally finishing with some of the less tough stuff. At last!

As we lay on the ground, focusing on flexibility and mobility for the final time that evening, and having moved on to Apple's Peaceful Music list, we concluded that a lot had been achieved, and that it was an hour well spent on a lovely Autumn evening.

Until next time.

Read more
Harvey GallagherLaura WilliamsSam Lefevre
Aine Hester
Aine Hester signed up to a training session.

Mon 3rd Oct at 7:00pm

THE BIG MONDAY NIGHT GET-TOGETHER: Pilates in the Park

Come and enjoy a sociable core session this Monday night.

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Aine Hester
Aine Hester signed up to a race.

Sat 26th Nov at 8:45am

Parkrun On Tour (South London Edition): Catford

A 5k run & to experience a different Parkrun each month with other GoodGymers

Read more
Sam Lefevre
Aine Hester
Aine Hester signed up to a race.

Sat 29th Oct at 8:45am

Parkrun On Tour (South London Edition): Clapham

A 5k run & to experience a different Parkrun each month with other GoodGymers

Read more
Sam Lefevre

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