Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Exeter

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Tuesday 24, March 2026
• Tuesday 18:45 - 20:15 2km
Exeter
Group Run and Task

Improving green spaces in Exeter

2 runners going
Group run
Tuesday 31, March 2026
• Tuesday, 31st of March 2026 18:45 - 20:15 2km
Exeter
Group Run and Task

Improving green spaces in Exeter

2 runners going
Group run
Thursday 23, April 2026
• Thursday, 23rd of April 2026 10:00 - 14:00
Exeter
Represent GoodGym at the Volunteer Fayre

Showcase the great work of our GoodGym group

2 runners going
Community mission

Find your nearest GoodGym

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