Hi, my names Tim. I'm a qualified Personal Trainer specialising in running for beginners to Ultra runners.
Great morning morning at Welling FC. It was an awesome task that involved plenty of sweeping, squating and tossing 🤣🤣
We were in the top stand which was shared with a ton of leaves that needed clearing, the team at Welling FC were happy to 'leaf' it to us as they knew the job would get done properly..............🤪
Thanks Martin and Sean for your hard work this morning, i know there wasn't any subs on the bench to take over.
Busy morning at the food bank, loading vans and moving supplies in all directions. it was create (sorry)🤪 seeing so many of you this morning, you're all awesome.
Thats it for the food bank tasks till after christmas and i know some of you have told me you can't make next weeks community mission so i want to wish you guys a very Merry Christmas 🎄and i'll see you soon.
Well done team, we had a mamouth task this morning clearing up 7 bins and 3 bin bags worth of leaves out of the gardens of Danson Youth Centre.
On top of it being pretty cold the rain decided to come and say hi too but this didn't dampen our spirits.
Its great to be able to get back out there and do good, i also know we will have a lot of catching up to do within the community. With this being said make sure you get youselves signed up for our next good deed, it'll be great to see you.
Brilliant work by the squad this morning as we assended mob handed on the Bexley Food Bank. It was all about getting rooms empty for a move and then getting items into date order, definately not for the faint hearted as creates were on the move in all directions 🤗🤣
Today was also a special day for Caz as she reached her 50th good deed, massive high five deserved 👊🏻😁
I can't thank the team enough for their hard work and for coming out to help the community during this lockdown, you are all awesome.
Tim just completed a six month streak of doing missions. That’s so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Tim a cheer to encourage them to keep up the good work.
Busy morning for the Bexley Goodgymers this morning. It was all about getting the vans loaded and emptied at the Bexley Foodbank.
With the lockdown in full swing they've been super busy at the food bank so the team was a welcome sight as we rolled in this morning. Nothing like a little local muscle to help get the job done.
Great work everyone, and remember to sign up for next week...............We need YOU!!😁
Busy morning clearing up the library alley this morning. With half term upon us we were a little short on numbers but this didn't stop the crew getting done what needed to be done.
With all the tools and working as a team we plouged through the thistles and weeds along both side whilst also clearing the rubbish up that we came across. Helping keep our library looking awesome is always a great task, the before and after shots always raise a smile of satisfaction...........
Big thanks to this weeks Goodgymers Caz, Nickand Martinyou were awesome 👊🏻😁
Next week we're getting leaflets out from the Community hospice so come on get signed up.
Bosh, loads more sorting needed this morning and the Goodgym team were on it like a car bonnet. It was a Cereal thriller as we date sorted the porridge, branflakes, shredded wheat and more to the right creates, it was a job not to be taken lightly.
As we boxed our way through the packages it didn't take long before it all started to look like some sort of order, it was then we knew we could take a break(fast) before getting stuck in again.
It was great to have Carl along for his first Goodgym misshh too, hope you enjoyed it Carl and see you at the next one.
Well done team, another job well done............... Tim 👊🏻😁
WE’RE GOODGYMING IN THE RAIN, WE’RE GOODGYMING IN THE RAIN, WHAT A FABULOUS FEELING WE’RE HAPPY AGAIN 👊🏻😁
What a satisfying mission this morning. We were up and out early to help out at Danson Youth centre who needed a car parking area tyding up so the NHS are able to park safely and carry out their awesome work.
We had a fab crowd turn out for the mission so it was all hands on tools to get as much done as we could. Checkout the photos to see just how much we got done, you'll be amazed.
CHECKOUT THE PHOTOS TO SEE HOW MUCH WE GOT DONE
It was great to see new faces from our best friends Bexley Mencap turn up and really get stuck in. We were so busy cutting, sweeping, trimming that we didn't even notice the rain coming down.
Some missions are just so great when you can actually see the physical change from our work and this mornings mishhh was one of them. Thanks Sarah for this weeks heading, very appropriate 👊🏻😁
Thanks so much to every that turned out today you are all awesome, we're back at the Bexley Food Bank next week and would love to see you there to. Stay Safe, Stay strong............ Tim
What and awesome mission this morning, it was team work and physical fitness all rolled into one. Everyone had to play their part today or we wouldn't of got this misssh done.
The task was to dig up sheets from behind the goal line, fold them up and get them to to side of the pitch so the grounds men could get to work renovating behind the goal. At first we thought we were pulling up small squares of sheeting but it turned out to be more awesome then that.........yep two massive sheets that took all our strength and grit to get them moved 👊🏻🤣
Checkout our photos of all the hard work the team put in and if you think you'd like to join us checkout our future missions, we'd love to have you come along.
Well done today goodgymers, you excelled yourselves. see ya soon, Tim