Ted Spilsbury

Probably training for a marathon of some kind.

Bristol

Doing good since July 2014

@strung_out

67Good deeds

355runs

301cheers

Ted Spilsbury completed a training run • Evening Run
Mon 26 Feb
•
6.5km
•
39:26
•
06:05/km

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Ted Spilsbury completed a training run • Sister run
Thu 22 Feb
•
8.5km
•
52:46
•
06:14/km

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Ted Spilsbury completed a training run • Evening Run
Mon 19 Feb
•
8.1km
•
48:57
•
06:02/km

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Ted Spilsbury completed a training run • First lunch run 🏃
Thu 15 Feb
•
7.0km
•
46:07
•
06:37/km

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Ted Spilsbury completed a training run • Evening Run
Mon 12 Feb
•
7.6km
•
50:01
•
06:34/km

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Ted Spilsbury completed a training run • Evening Run
Mon 5 Feb
•
7.6km
•
47:42
•
06:15/km

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Ted Spilsbury completed a training run • Sprints at Lyde Green Park n Ride
Mon 29 Jan
•
5.0km
•
32:35
•
06:29/km

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Ted Spilsbury completed a training run • Morning Run
Fri 26 Jan
•
5.0km
•
34:09
•
06:46/km

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Ted Spilsbury completed a training run • Emersons Green running club
Mon 22 Jan
•
5.8km
•
42:05
•
07:12/km

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Ted Spilsbury completed a training run • Car broke down so running to the gym instead
Wed 3 Jan
•
2.4km
•
14:45
•
06:03/km

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