Ted Spilsbury ran 6km 🥳

Mon 26th Feb 2018 at 7:13pm

Evening Run

06:05/km • 39m

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Ted Spilsbury ran 8km 🤩

Thu 22nd Feb 2018 at 12:27pm

Sister run

06:14/km • 52m

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Ted Spilsbury ran 8km 🥇

Mon 19th Feb 2018 at 7:11pm

Evening Run

06:02/km • 48m

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Ted Spilsbury ran 7km 😎

Thu 15th Feb 2018 at 12:55pm

First lunch run 🏃

06:37/km • 46m

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Ted Spilsbury ran 7km 🎉

Mon 12th Feb 2018 at 7:12pm

Evening Run

06:34/km • 50m

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Ted Spilsbury ran 7km 🥳

Mon 5th Feb 2018 at 7:11pm

Evening Run

06:15/km • 47m

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Ted Spilsbury ran 5km 🤩

Mon 29th Jan 2018 at 7:11pm

Sprints at Lyde Green Park n Ride

06:29/km • 32m

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Ted Spilsbury ran 5km 😎

Fri 26th Jan 2018 at 6:53am

Morning Run

06:46/km • 34m

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Ted Spilsbury ran 5km 🥇

Mon 22nd Jan 2018 at 7:09pm

Emersons Green running club

07:12/km • 42m

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Ted Spilsbury ran 2km 🎉

Wed 3rd Jan 2018 at 10:04am

Car broke down so running to the gym instead

06:03/km • 14m

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Ted Spilsbury ran 4km 🥳

Thu 21st Dec 2017 at 7:02am

Morning

06:31/km • 30m

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Ted Spilsbury ran 2km 🤩

Thu 30th Nov 2017 at 6:52am

Morning run

06:33/km • 18m

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Ted Spilsbury ran 2km 😎

Thu 23rd Nov 2017 at 7:08am

Morning run

06:17/km • 17m

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Ted Spilsbury ran 2km 🥇

Thu 16th Nov 2017 at 6:51am

Morning run

06:29/km • 18m

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Ted Spilsbury ran 2km 🎉

Thu 9th Nov 2017 at 6:58am

Morning run

06:22/km • 12m

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Ted Spilsbury cycled 10km 🥳

Thu 24th Aug 2017 at 6:11pm

Afternoon Ride

04:05/km • 44m

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Ted Spilsbury cycled 10km 🤩

Thu 24th Aug 2017 at 8:26am

Morning Ride

03:53/km • 40m

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Ted Spilsbury cycled 2km 😎

Mon 21st Aug 2017 at 6:05pm

Afternoon Ride

04:00/km • 9m

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Ted Spilsbury cycled 10km 🥇

Mon 21st Aug 2017 at 8:26am

Morning Ride

04:01/km • 41m

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Ted Spilsbury cycled 9km 🎉

Fri 18th Aug 2017 at 5:13pm

Ride home

04:02/km • 39m

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