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Doing good since March 2019
Brockwell park PR - ankle niggles
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Back to 5km 😊😊😊
Ankle test #3 3.5km
Testing ankle #2.5km
Testing the ankle. 2km.
Long 🏃♀️ powered by 🦆
Beckenham place PR with Dulwich Runners
Friday morning headspace run to Dulwich
2km warm up 12 x email@example.com/hr + 2km warm down, time is made up
Asics training plan 8km @11.3kph