Sara Cardone


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Doing good since June 2020

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Not done a group run this month

1 Month Streak


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Sara Cardone
Sara Cardone went on a community mission

Thu 24th Dec 2020 at 12:00pm

We wish you a merry christmas

Windsor and Maidenhead Report written by Windsor and Maidenhead runner

I love getting post.... not the boring kind, the bills, you owe us money, your tax is now due kind (who likes getting those?!) but the uplifting “my friend cares about me” or “I’m in someone’s thoughts” kind. So, when we heard that local care residents weren’t getting any Christmas cards my little family and I burst into action. Homemade cards were made, no glitter was wasted and mummy ran them to the postbox (and a bit beyond) in her festive snowman jumper. Really hope this brings some joy to people in what has been a very difficult year. We enjoyed writing cards so much we did some more the week afterwards!

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Sara Cardone
Sara Cardone earned their community cape by completing their first community mission. 🤩

Thursday 17th December 2020

Community Cape

Community Cape

Sara Cardone earned their community cape by completing their first community mission.

Sara completed a community mission. Instead of watching TV or lying in bed, Sara was out there making their community a better place to be. For making that choice they have earned the community cape.

Sara Cardone
Sara Cardone has done their first good deed with GoodGym. 😎

Thursday 17th December 2020

GoodGym Runner

GoodGym Runner

Sara Cardone has done their first good deed with GoodGym.

Sara is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Sara Cardone
Sara Cardone went on a community mission

Thu 17th Dec 2020 at 10:00am

Fun with whips and canes

Windsor and Maidenhead Report written by Amy L (she/her)

Today was GoodGym's third tree planting session at Ockwells Park and another tree-mendous outing! It was great to see Laura, Jordan, Alain and Kelley returning for their 14th, 3rd, 2nd and 2nd GoodGym good deeds respectively, and we were delighted to welcome Denise, Sara and Georgeta for their first community missions. Great to meet you all!

Once again our session began with Amy changing out of a festive costume (a snowman today) whilst others looked on bewildered. In case you were wondering, Amy is running 5km every day in December in Christmas fancy dress as part of our December #Magpies150Challenge. GoodGym have taken on a different '150 Challenge' every month to support the Maidenhead Magpies Football Club's goal to raise £150k for 15 local challenges in their 150th year. In September we collectively ran 150 miles, in October members each collected 150 pieces of litter, and in November we collectively donated over 150 items to charity appeals. This month between us we are going on over 150 runs in Christmas costumes and spreading some Christmas cheer while we are at it. You can find out more and join the challenge here or sponsor our efforts with a donation here.

The first challenge on a tree-planting mission at Ockwells is getting everyone to the planting site without a mud-bath, but thankfully local gal Kelley was on hand to show us a lovely path around the top of the site, which was luxurious underfoot compared to last week's slip n slide round the bottom. Thank you Kelley!

At the site we met Alistair Will from Groundwork South, who is part of the team based at Braywick Nature Centre responsible for outdoor education, conservation and managing the area's countryside. Alistair briefed the group on our task for the morning, and how it fits into the borough's wider vision to create a corridor of wonderful biodiversity-boosting, wildlife-protecting, carbon-absorbing woodland by filling the gap between two surviving patches of ancient woodland.

We understand from chatting with the Braywick team during these community missions that creating a woodland is by no means quick or easy. The trees planted last Winter did not thrive due to the incredibly dry Spring this year, and it will take decades if not centuries for the new wood to resemble the older areas. However the benefit to wildlife will be felt far sooner. As soon as the saplings grow leaves in the Spring they will provide food and shelter to creatures like caterpillars, butterflies and moths, which will have positive ripple effects.

Alistair gave us a quick demo: stick the spade in the ground, move it about a bit to make a gap, grab a whip, stick the roots in the gap, cover the roots with soil, stick a cane in next to it, curl a plastic tube around it to protect it from the rabbits. Done! So now you know what I mean when I say we had fun with whips and canes...

He then directed us to a stretch of the perimeter where we could plant thornier varieties like Buckthorn and Blackthorn to create a protective border, as well as space further from the deer fence where taller broadleaf varieties like Willow, Maple, Elder, Spindle and Dogwood will hopefully thrive.

As we got stuck in we worked rhythmically and happily, chatting away and marvelling at the beautiful Winter sunshine. It was such a tree-t to be working in this big green space in such glorious weather! We estimate we planted about 180 trees today. Added to the estimates from our first two sessions, we are now up to about 500. Great work team!

There are still hundreds if not a couple of thousand more trees to be planted this season. We hope to list more sessions for January, and we may even squeeze one in between Christmas and New Year, so watch this space!

Photo credits to Alistair Will and Jordan Tolner as well as Amy. The mistier shots were taken on Jordan's and Amy's runs before the task. What a stunning morning!!

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Sara Cardone
Sara Cardone signed up to a community mission.

Wed 6th Jan 2021 at 7:00pm

Sara Cardone
Sara Cardone signed up to a community mission.

Thu 24th Dec 2020 at 12:00pm

Caring with Christmas Cards

Share some Christmas spirit with care home residents

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Sara Cardone
Sara Cardone signed up to a community mission.

Thu 17th Dec 2020 at 10:00am