Sam McIntyre


13

Good Deeds

Workouts
73
Cheers given
3
Cheers received
25

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Member
Doing good since August 2017

Not done a group run this month

0 Month Streak


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Easy 10
Hat Doffer
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Latest activity
Sam McIntyre
Sam McIntyre signed up to a group run.

Wed 17th Apr 2019 at 6:45pm

Back to Bell House!

Bell House is a charity for wider learning

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Sam McIntyre
Sam McIntyre cheered by other people 25 times. 🎉

Monday 26th November 2018

Applause

Applause

Sam McIntyre cheered by other people 25 times.

Sam is part of a crowd that's making a huge noise. Sam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Sam McIntyre
Sam McIntyre went on a group run

Wed 22nd Aug 2018 at 6:45pm

Can you bee-lieve it's not butter, but it's not butter it's GoodGym!

Southwark Report written by Lucy J

21 runners ran 8km to empty planters and do a general tidy up at Camberwell Subterranea

Southwark News

  • We're doing a parkrun takeover! 8th September, Peckham Rye Parkrun. Bring your red (or black) tshirt and a smile. If you're interested in pacing sign up on the spreadsheet. Let us know you're coming here.

  • Rutland Water, the penultimate of the Big Six this year is coming up. Sunday 16th September - there's a half marathon, a marathon and a marathon relay. Find out more here.

  • A big woop to our new runners - Caitlin, Sarah, Natalie, Emma and Eleanor! Give them a cheer!

That's enough of the bee-sness

Bee-n and done it!

Last night a whopping 21 of us went Camberwell Subterranea (part of Bee Urban) to meet Nick. We split into two groups - one 'in a hurry' and one at 'party pace'. The 'in a hurry' group arrived first (because they're in a hurry!) and Nick put them to work. There were countless planters on the roof where the bees hives are that had shrivelled up in all the heat and needed bringing down. The good earth in them then needed spreading on the planters below by the bike workshop. We shifted at least 15 planters! Core blimey!

It was heavy work but we got all of them spread out on the fruit trees and such like. We also set about generally clearing up the area - sweeping leaves and moving rubbish. It was all fun and games - Theo found a mandrake!

Looking forward to seeing you next week when we're off to Galleywall Nature Reserve, it's a 7km total run. Sign up here.

Keep running happy!

Lucy

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Lucy J
Sam McIntyre
Sam McIntyre signed up to a group run.

Wed 22nd Aug 2018 at 6:45pm

Sam McIntyre
Sam McIntyre signed up to a group run.

Wed 16th May 2018 at 6:45pm

Camden Society CleanUp

Prepping Camden Society's carpark to become a community garden

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Sam McIntyre
Sam McIntyre signed up to a group run.

Wed 9th May 2018 at 6:45pm

Turning beds for Urban Canopy

Getting the community orchard ready at D'Eynsford Estate

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