Sally Hall


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Good Deeds

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Doing good since May 2018


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Sally Hall
Sally Hall has done their first good deed with GoodGym. 🥇

Monday 7th May 2018

GoodGym Runner

GoodGym Runner

Sally Hall has done their first good deed with GoodGym.

Sally is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Sally Hall
Sally Hall went on a group run

Mon 7th May 2018 at 6:15pm

Squat a productive Plank Holiday Monday at Francis House

Newcastle Report written by Anji Andrews (she/her)

28 group runners avoided the temptation of beer gardens and barbecues and ran to do good for Changing Lives in Newcastle last night, despite it being a beautiful Bank Holiday Monday.

Mulubrhan confessed to having two excuses not to run and ignoring them both, he even forgot his trainers and went to buy a new pair so he could take part in our second group run and task at Francis House commitment

We took an indirect route to Francis House so we could get the famous landmark and Newcastle United fortress St James Park on our Strava maps, before being met by staff from Changing Lives and swiftly set to work. Three groups doing good deeds tonight: a big deep clean in the kitchen, a garden tidy-up and an important chance to see Carol Anne brandishing a hoover in the communal area clean-up. After a giving the house for vulnerable women a massive makeover we headed off to Summerhill Park to get our fitness session in!

It was a mini runners circuit on the cards: squats planks and the all-important lunges expertly demonstrated by Paul with everyone multi=tasking and giving their all at the same time as getting to know each other. Another detour run back to get our 4K distance in before stretches and our first mini social- drinks at our start venue Hotel Indigo

Awesome work everyone!

See you for our mega-bag-drop-challenge next week! Sign up here: Mega Byker Bag Drop

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Paul Andrews
Sally Hall
Sally Hall signed up to a group run.

Mon 7th May 2018 at 6:15pm

Super Spring Clean at Francis House

Francis House offers amazing support to 11 very vulnerable women, with multiple and complex needs

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