Paul Bonner

Born in Staffordshire, 10 years in Yorkshire, found Parkrun, moved to Bassett, joined the Hounds and launched GG Swindon. Dr of Chemistry.

Swindon

TaskForce
Run Leader

67Good deeds

1,224runs

608cheers

TaskForce achievements

12

Community Missions
listed

2

Group Runs
back marked

0

Walking Groups
led

25

Run reports
written

9

Run reports
photographed


Paul Bonner completed a training run

Segments on car collection run

  • Fri 25 Sep 2020
  • 3.2km
  • 15:06
  • 04:41/km
Paul Bonner completed a ride

Afternoon Ride

  • Thu 24 Sep 2020
  • 4.7km
  • 23:58
  • 05:07/km
Paul Bonner completed a training run

1 mile effort, PB 5.22

  • Thu 24 Sep 2020
  • 1.6km
  • 05:26
  • 03:20/km
Paul Bonner completed a training run

Eli in buggy

  • Thu 24 Sep 2020
  • 4.1km
  • 25:19
  • 06:14/km
Paul Bonner completed a training run

Buggy Run, sleep accomplished

  • Wed 23 Sep 2020
  • 6.5km
  • 33:06
  • 05:07/km
Paul Bonner completed a training run

Clockwise and anti-clockwise lake effort

  • Wed 23 Sep 2020
  • 4.6km
  • 22:44
  • 04:58/km
Paul Bonner completed a training run

Centre Parcs 10k, let's hope we can stay all week

  • Tue 22 Sep 2020
  • 10.0km
  • 45:00
  • 04:28/km
Paul Bonner completed a training run

Exploring fields

  • Mon 21 Sep 2020
  • 6.5km
  • 33:07
  • 05:05/km
Paul Bonner completed a training run

Birthday Run

  • Sun 20 Sep 2020
  • 6.6km
  • 31:21
  • 04:46/km
Paul Bonner completed a training run

Virtual parkrun

  • Sat 19 Sep 2020
  • 5.0km
  • 19:46
  • 03:56/km
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