Paul Bonner

Born in Staffordshire, 10 years in Yorkshire, found Parkrun, moved to Bassett, joined the Hounds and launched GG Swindon. Dr of Chemistry.

Swindon

TaskForce
Run Leader

75Good deeds

1,329runs

772cheers

TaskForce achievements

12

Community Missions
listed

2

Group Runs
back marked

0

Walking Groups
led

25

Run reports
written

9

Run reports
photographed


Paul Bonner completed a training run • Early Lunch Run with Ben
Fri 15 Jan
8.4km
41:50
05:00/km
Paul Bonner completed a training run • Car to garage again
Thu 14 Jan
5.8km
28:02
04:50/km
Paul Bonner completed a training run • Afternoon Run
Wed 13 Jan
6.5km
33:20
05:08/km
Paul Bonner completed a training run • Random route, then 7x short sprints
Tue 12 Jan
6.6km
30:47
04:39/km
Paul Bonner completed a training run • Cheeky 10k
Mon 11 Jan
10.1km
49:14
04:53/km
Sat 9 Jan
5.0km
21:58
04:23/km
Fri 8 Jan
7.0km
31:19
04:29/km
Paul Bonner completed a training run • Afternoon Run
Thu 7 Jan
4.0km
20:19
05:06/km
Paul Bonner completed a training run • Morning Run
Thu 7 Jan
5.0km
22:36
04:31/km
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