Louise


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Good Deeds

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Doing good since November 2016


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Louise
Louise has done their first good deed with GoodGym. 🤩

Tuesday 17th January 2017

GoodGym Runner

GoodGym Runner

Louise has done their first good deed with GoodGym.

Louise is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Removed UserPeter Van Tongeren
Louise
Louise completed their first run in a new area. 😎

Tuesday 17th January 2017

Scout

Scout

Louise completed their first run in a new area.

Curious? Louise has just run their first session in another area. For that explorative spirit Louise is awarded the scout badge. A Scout is trustworthy

Nicola Da Silva
Nicola Da Silva went on a group run

Tue 17th Jan 2017 at 6:45pm

PINING FIR SPRINTS

This week 16 fabulous GoodGym-ers ran over 7km to recycle discarded Christmas trees in North Finchley

This week we were joined by two GG newbies: Chris and Darren – give them both a cheer! We were also joined by cousins Maya and Preety who joined us for the starter session on Saturday.

After a quick warm up by the Phoenix we headed the 3km to the Civic Recycling Centre. I lead the pack, while Hazel was my trusty back-marker. We did a couple of run-backs on the way out, where the speedier runners zoomed off ahead to the next bus stop and back to the group.

Once we reached the recycling point we split into groups and ran off in search of discarded Christmas trees. The team did a splendid job, finding a total of four trees – one of which was was still in the net wrapping! Madness.

The group then split into groups for a sprint relay. Some very impressive speeds were hit during this section. Top marks all round!

After a few lengths of road, it was time to run back to base for some stretching and some biscuits. I brought some chocolate bourbons and Chris brought some chocolate chip cookies. Graham says he knows a bakery that does great biscuits, so that'll be next week's treat if we're lucky!

Well done to those of you who brought your docs along this week for DBS checks. You guys are amazing! Don't forget you can bring photo ID and proof of address (two of one and one of the other) along to any group run to get the ball rolling on getting mission verified.

We have a mega mission coming up on Saturday. It's all hands on deck for this one, so if you can make it, sign up here.

Don't forget about our Starter Session on the 28th at Sweettree farms. Sign up here

Well done to Damian for coming up with this week's run report headline. That deserves some applause (or cheers).

See you at next week's run

Pennie

PS. Can we all please take a moment to appreciate that pop band photo!

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Chan S Nandhray
Louise
Louise signed up to a group run.

Tue 17th Jan 2017 at 6:45pm

Dalston Roof Park

Team work makes the dream work

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