Graham Goldspink

Barnet

Doing good since November 2016

Good Deeds

70

Runs

176

Cheers

286

Graham Goldspink has signed up to Flyering for the Phoenix!
Thu 17 Jan 2019
Graham Goldspink wants to do a mission in Barnet
Wed 16 Jan 2019
Barnet
Saturday 19th January
AM Start between 10.00 and 12.00
  • Jody goldman
  • Rupesh
  • Paul Salman
  • Graham Goldspink
4 runners
Graham Goldspink completed a training run

GG run shortened on way back

  • Tue 15 Jan 2019
  • 3.8km
  • 23:55
  • 06:17/km
Graham Goldspink completed a training run

Evening Run to GG

  • Tue 15 Jan 2019
  • 1.6km
  • 09:18
  • 05:44/km
Graham Goldspink completed a training run

Five a side

  • Thu 10 Jan 2019
  • 4.0km
  • 01:00:00
  • 15:00/km
Graham Goldspink completed a training run

GG Christmas tree run

  • Tue 8 Jan 2019
  • 7.1km
  • 44:58
  • 06:21/km
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