Goodgym returned to the Auger Collective to put a second coat of white on the gallery walls. Lovely to meet Romy for her first Goodgym session and also to welcome back Alina, Sanduni and Chamidu. Amanda was all set up with two stations of paint trays and rollers and we got stuck straight in. In record time we were finished and even managed to clean the floor afterwards. Great job everyone!

Seven Goodgymmers, Chloe, James, Janet, Eleanor, Daryl, Keith and Lea turned to walk lead the Walk for Wards again this year. Off to have our faces painted again, and with raincoats to the ready we were raring to go. A bit of chaos with a shortened walk schedule, a different starting order and the wrong signs and missing signs…. Oh well, overtaking or undertaking, as long as we don’t lose anyone and people are having fun, we are ok with that. Lea walked back for a bit and found this “lonely straggler”, oops, no, it was Backmarker for the 8k Keith! So yay, that was the very end, so we were off to the food stand, which was incredibly well organised with a nice burger for everyone. And with a little pink and purple balloon wand for baby Coral in the pushchair and a balloon rabbit for Lea (long story!!) we were all happy to have taken part again in this year’s Walk for Wards. Thank you to everyone that turned up and to the weather gods for keeping the sun shining for us most of the time. Hope to see you all again next year.

6 runners met at the Auger Collective space in the Sovereign Centre. It’s a former clothes shop that’s being turned into a community art space and our task was to paint the walls white. Amanda had all the tools we needed and after a couple of hours of painting and a quick tea break, we were done.

It was nice to have ten Goodgymers meet at the care home this month for the quiz ,plus James and Chloe brought Goodgyms new recruit along there baby daughter which was nice to see plus the residents loved to see her.It was nice to be able to have Three teams. I must thank Keith for doing a round which was pub names cricket where if the name of the pub was an animal you had to guess how many legs the animal or animals had,this was fun.In total we had 4 rounds,Keiths round a picture round a spelling round plus a round on sweets.Everyone enjoyed themselves which is what its all about.The scores where very close,The Loose Women had 29, No Idea had 31,but the winners where The Outsiders with 34 so it was all very close.Thank you all for coming along and making it a good evening.