Kate Aspray

Newcastle

74Good deeds

150runs

402cheers

Kate Aspray completed a ride

Can’t get enough of the seaside πŸŒŠπŸš²β˜€οΈ

  • Mon 25 May 2020
  • 26.6km
  • 01:46:29
  • 04:00/km
Kate Aspray completed a training run

Coastal 10k 🌊

  • Mon 25 May 2020
  • 10.0km
  • 57:15
  • 05:42/km
Kate Aspray completed a training run

Run for takeaway coffees β˜•οΈ

  • Fri 22 May 2020
  • 2.6km
  • 15:03
  • 05:53/km
Kate Aspray completed a training run

Still pretty warm β˜€οΈ

  • Thu 21 May 2020
  • 3.0km
  • 16:02
  • 05:20/km
Kate Aspray completed a ride

Cycle for a sit in the sun β˜€οΈ

  • Wed 20 May 2020
  • 5.2km
  • 22:48
  • 04:22/km
Kate Aspray completed a training run

Mid-week morning run πŸ’›

  • Wed 20 May 2020
  • 5.0km
  • 31:06
  • 06:12/km
Kate Aspray completed a ride

Nice loop up to Dinnington and back with Adam

  • Tue 19 May 2020
  • 37.1km
  • 02:03:44
  • 03:20/km
Kate Aspray completed a training run

Tuesday morning run πŸƒπŸΌβ€β™€οΈ

  • Tue 19 May 2020
  • 7.0km
  • 39:40
  • 05:38/km
Kate Aspray completed a training run

Gosforth loop πŸŒ·πŸƒβ›…οΈ

  • Mon 18 May 2020
  • 5.2km
  • 29:01
  • 05:34/km
Kate Aspray completed a training run

GoodGym run ❀️

  • Sun 17 May 2020
  • 6.5km
  • 35:59
  • 05:31/km
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