Thrilled at the prospect of it being LIGHT OUTSIDE since the clocks went back, we enjoyed a sunny (but still chilly) evening in Hanover.

With plenty of new faces at the meeting point, we started with introductions and congratulated Pippa on 50k last weekend, and wished Olivia good luck for the London marathon on Sunday. Then it was straight into some hill workouts, with a long slow hill to endure at the start, then a wee speedy one up to the Pepper Pot at the top of Queen's Park.

Arriving at the task, we were met by fellow Goodgymer Michelle, who has a side gig as a primary teacher. She showed us the half-built monsters being prepared for the Children's Parade, which kicks off Brighton Festival in May. The theme is Where the Wild Things Are, and we were wildly excited to get stuck in! Whether it was constructing leaves from willow sticks, adding a layer of papier mache to a giant monster, stripping colourful ribbons off sticks, or blowing up rugby balls, we all channeled our inner 8-year-old and had a great time.

We were sad to wrap up when the bell rang, but playtime wasn't over! We braved the chill wind to complete an 8 minute interval workout, and discovered that some playground equipment is a lot more challenging than it looks. Finally it was home time, and we ran our separate ways, with some of us making a detour to take in a fab view of the setting sun 🌞

Thanks everyone for a great task, looking forward to more sunny and (hopefully) warm sessions in the coming months 😎

6 Goodgymers made their way 7km to Moulsecoomb hall to assist in their volunteers day on Tuesday 9th April 2024.

We were provided with white paint for the walls and doors of the lobby of the building to help refresh the space and give it a bright welcome for visitors. The hall provides a much needed space for the local community to hire at affordable prices for weddings and parties but also for regular classes etc. We painted the foyer before a new carpet will be laid in a few days time.

We were then given pizza which we devoured before making our way back home. A warm welcome to “new” Pippa too.

Nice community mission, with enthusiastic GoodGym-ers joining to serve food to the ChoirWithNoName prior their BlowOut Gig, including new member Juliet

Here is Stefania, Brighton GoodGym's Area Activator, and ChoirWithNoName singer, puclib talk at the event:

Most in Brighton know me as an active, sporty and enthusiastic person, with endless stamina. I am currently working with sustainable development for sports. Not many know that I like singing in choirs since my childhood. When I was motivated to walk to my community church even during cold and snowy winters after tiring skitoruing days, with blisters in my foot. Most would fall asleep in front of the telly, not me!
I moved to UK more than 20 years ago, for HE, a satisfying job and a deep interest in people and different cultures. More than 5 years ago I made a brave change of career to nurture different aspirations, with a consistent cut of salary and work environment, from international to be more Brightonian. Honestly? I still wonder if it was a good call! Brexit felt tough! Signed my face with bitter water drops and now, at times, I feel I am not fully integrated, valued or wanted even by charitable organisations or cooperatives. I have been collaborating pro-bono for a long time. Certainly, not being successful for years in job applications, without receiving constructive feedback doesn’t help to boost anybody’s confidence, does it? But, I like where I stand today! This is also thanks to GoodGym and the ChoirWithNoName, where I felt welcome since the first day I stepped in without even knowing what its name was standing for! A choir, where I could sing, again, for free! I find the ChoirWithNoName an incredibly safe and inclusive environment, full of shared empathy and boosting passion. Giving everybody a loud voice, even to those with hidden characters, emotions and frustrations we sometimes don’t dare to admit openly without feeling we are not good enough. Stimulating spontaneous friendship from a diversity of wonderful people, volunteers, a skillful choir director, Freya, and managers, Anna, Charlie, and an inspiring and value driven founder, Marie! Being valued openly for who we really are and for whatever we can bring, regardless – in my case, was enjoying cooking during the pandemic while we were singing on zoom! Soon enough this initiated several visits at my doorstep, at a distance, from members procuring me spontaneously food ingredients to cook again! I might not have experienced homeless like other members of the choir, but I needed to re-find my home in this country to re-boost my confidence.

I feel ChoirWithNoName is my home, and a great family, I am proud to be part of. Likewise GoodGym, really :-)

The weather was a bit dull, but we had a great session yesterday – we helped the Scope’s new charity shop in 93 London Road to get ready for their great opening next Thursday, 28th April!

Nicole and Karen, leading the great opening, welcomed us at big arms and really appreciative of GoodGym ignition of superpower at the end of their tiring day! So, with the soundtrack music of Jim Reeves – He'll Have To Go played by the vinyl discs recorder, we dusted off all the new shelving units, hoovered the big new shop area, moved and smashed cardboard boxes for a greater Good!

Scope, is the disability equality charity in England and Wales; they provide practical information and emotional support when it's most needed and campaign relentlessly to create a fairer society. In the new charity shop there is a nice mural made by students of the Downs View College brightening a dedicated corner where the visitors can enjoy some resting and social time in the shop.

We had a really Good time, and we could not resist the temptation to try some of the dresses on – Donated second hands or gifted new, all is welcome here, especially more volunteers!

We are all invited to the great opening next week, hosting special guests like the local artist Jonny and Electra Fence! Can’t be missed.

Tonight five GoodGymmers put their muscles to the test, as we helped the folks at Brighton Youth Centre to prepare for their imminent move while their usual home is renovated.

Together we lifted and shifted chairs, tables, cabinets and boxes down two flights of stairs - ready to be either moved to the new premises, recycled or donated to the community.

With so much to be done the volunteers at BYC were grateful for the extra (wom)man-power, and we're excited to visit them in their new home soon!

Brighton Youth Centre is an important and much-loved hub for young people in Brighton, providing space to socialise, activites and even a rooftop skatepark.