The Wellspring Healthy Living Centre work to support local people by providing activities and services to help promote health and wellbeing. Our task this Tuesday is to help them to clear an area at a community allotment they have on Beaufort Road by putting all of the unwanted mess into a skip.
It's going to be great fun and a great workout. The run will be quite a long one tonight at 2.5miles/4km each way (5miles/8km in total) so only come along if you can manage the distance. We do not race the distance and cater for all speeds as long as you can run the whole way. Nobody gets left behind!
So if you're up for the challenge meet us at Vivo on the Welsh Back at 6:20pm ready for a 6:30pm start. If you bring a padlock you can leave yany bags etc. in the lockers safely.