There are some massive doors at the Omnibus theatre - where the Wandsworth group have been before to do a good old spring clean - and they need a good lick of paint. We're the team for the job, so let's get our brushes out.
We meet at the Battersea Arts Centre as usual - Monday at 6:30 - then after a quick warm up and welcome we'll run up to the theatre in Clapham. After we've done our task, we'll hop over to the common for a fitness session that'll leave you sweaty but happy.
We'll cover about 5 k in total, but don't worry, we have backmarkers so no one is ever left behind.
See you on Monday for some painting and planking!
Emma is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Curious? Emma has just run their first session in another area. For that explorative spirit Emma is awarded the scout badge. A Scout is trustworthy
This session is for those who want to find out how GoodGym works, have a talk about fitness, and to set some goals that we can help you reach!
This is a perfect way to meet your trainer, and talk about what you'd like to achieve with GoodGym. There will be a short, tailored fitness session and a task that will benefit your local area.
This session is intended for first timers at GoodGym, people who are unsure of their fitness level or who are not sure they're ready to take on a GoodGym group run yet.
The session will include:
- A short warm up
- Some fitness and running exercise especially designed to have a look at current fitness levels
- Helping at a community project
- Benchmarking your current fitness giving you a baseline to work from
- Setting a personal goal
Everyone who comes will be new so come along to meet new people and at the same time having a good introduction to the fun that is GoodGym!
Feel free to email me (firstname.lastname@example.org) with any questions. See you there!
RUN FULL - WE'VE HAD SUCH A MASSIVE RESPONSE TO THE LAUNCH OF GOODGYM WANDSWORTH THAT WE'VE HAD TO CLOSE OFF SIGN UPS FOR THE FIRST RUN. PLEASE SIGN UP TO WANDSWORTH'S SECOND RUN HERE
Join us for the first group run in Wandsworth - meet the newest group and make a difference in YOUR community!
We'll be running a total of 5k from the brilliant Battersea Arts Centre to help out at the Katherine Low Settlement, an organisation that tackles poverty and supports stronger communities. We'll even get a fitness session in there too, as well as hearing some inspirational speakers (more on that coming soon!)
We'll meet at 6:45 the BAC, where there will be a safe place to leave your bags, and we'll be back there by 8:30. For those that would like to stick around afterwards, there will a chance to get to know the fabulous Wandsworth crew in the BAC bar.
Come and join is for the inaugural Wandsworth group run, get fitter whilst making your borough better!