David Thomson
Norwich
14
Doing good since August 2018
26
good deeds
175
runs
45
cheers
David Thomson completed a training run
- Thu 19 Sep 2019
- 6.0km
- 26:15
- 04:21/km
David Thomson completed a training run
- Wed 18 Sep 2019
- 7.8km
- 32:23
- 04:08/km
David Thomson completed a training run
- Tue 17 Sep 2019
- 6.2km
- 27:14
- 04:23/km
David Thomson completed a training run
- Tue 17 Sep 2019
- 5.9km
- 27:51
- 04:43/km
David Thomson has signed up to #GG10 - A natter with residents @ Barley Court Care Home
Mon 16 Sep 2019
David Thomson completed a training run
Tough 10 miles. Heavy legs and warm weather
- Sun 15 Sep 2019
- 16.3km
- 01:15:41
- 04:38/km
David Thomson completed a training run
- Sat 14 Sep 2019
- 10.6km
- 43:39
- 04:06/km
David Thomson completed a training run
- Fri 13 Sep 2019
- 7.7km
- 34:41
- 04:29/km
David Thomson completed a training run
- Fri 13 Sep 2019
- 6.2km
- 29:07
- 04:43/km
David Thomson completed a training run
Bit of jog/walk with Caroline then 25 mins tempo-ish
- Wed 11 Sep 2019
- 9.3km
- 51:31
- 05:34/km
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