David Goodwin
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Good Deeds
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Doing good since July 2019
Latest activity
David Goodwin run a race with GoodGym for the first time. š„
Wednesday 25th December 2019
Starter's pistol
David Goodwin run a race with GoodGym for the first time.
David has done their first race with GoodGym. Performing on the day is a lot of pressure; David's dealt with the nerves and turned up on the day to make it happen.
David Goodwin went on a race
Wed 25th Dec 2019 at 9:15am
Coventry Report written by Liz Pharoah
Wow, what a way to start a Christmas day. lovely to see so many of you there. Merry Christmas x
David Goodwin has done their first good deed with GoodGym. š
Tuesday 16th July 2019
GoodGym Runner
David Goodwin has done their first good deed with GoodGym.
David is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
David Goodwin connected Twitter. š„³
Tuesday 16th July 2019
Tweeter
David Goodwin connected Twitter.
David has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/skyblue_dave
David Goodwin went on a group run
Tue 16th Jul 2019 at 6:15pm
Coventry Report written by Liz Pharoah
On a lovely, sunny Tuesday evening, 19 runners set off to tidy up the Canal from bridges 1-3. It was great to see welcome 3 new runner, hello Jo, Cathy and Dave. It had been a busy weekend with parkrun appearances and great runs and personal bests at Northbrook 10km. As a supporter on the course, it was great to see so many familiar faces running well!
Tonight we were supporting the Canal and Rivers Trust and helping maintain a cycle way for Sustrans.
It was clear to see as we set off that the canal has been used more regularly recently in the warmer weather as there was plenty of rubbish for us to collect. Many hands definitely made light work and there was a flurry of activity as we cleared the areas around and between bridges 1-3. The most interesting find this time was a note excusing a child from PE due to mountain climbing! along with a water pistol, shoe, safe and DVD.
After heading back into town, we used a new location for a speed work fitness session that was a twist on the traditional relay run. All runners enjoyed the session, possibly enjoying the up hill leg less than the downhill leg.
Here are the links to the two local runs you might be in Sunrise 5km and Chase the sun.
Have a lovely week, Liz x
