Good turnout this morning, with 467 participants at event number 304 at Fletcher Moss parkrun. 97 completing their first parkrun here, with 16 completing their first ever parkrun 👏

Hazel, Laura, and Ben joined 19 others to volunteer for the event. Hazel marshalled at point 7 to keep runners on track to the finish. Laura was on hand with Flo for handing out finish tokens at the extended finish funnel. Ben ran the show as RD with thankfully no incidents or problems with the results, so plain sailing.

Great to have sign language support for the briefings (even with a temperamental speaker...) and lots of parkwalkers!

Welcome to Jodie, Julia, and Wojciech for your first GoodGym session!!

Today we were at Gorse Hill Studios community allotment, otherwise known as "Da Ruff Patch", to give the area a thorough weeding and clear up for others to use it and for growing the wide range of food already there.

Julia and Wojciech did a sterling job in the polytunnel, clearing out all the bindweed along one side and weeding around the tomatoes, beans, and basil (although one is now in a separate pot...) to leave it looking almost unrecognisable. After a long spell of warm weather the plants had taken off, with some growing toward the roof! A few frogs and caterpillars were found, photographed, and rehomed.

Jodie and Fanette concentrated on some of the raised beds to give the beans, carrots, kale, and salad some breathing space from the relentless bindweed, while Sanjeev took on the bindweed on the fence and many of the weeds along the border closer to the allotment entrance. Peter and Ben hacked away at whatever shouldn't be there, including lots of discarded metal and wood, lots of brambles, horsetail, bindweed, and sticky weed to free up the back corner while preserving the growing pumpkin and/or watermelon.

Very productive session with many hands making light work and lots of therapeutic and mindful weeding for the super seven. Time flew by and looking forward to being back again over the summer!