Anwen


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
3

Expand Down
Doing good since August 2016


GoodGym Runner

api_logo

Block or report Anwen


Latest activity
Anwen
Anwen signed up to a training session.

Thu 9th Nov 2017 at 6:45pm

Anwen
Anwen signed up to a group run.

Wed 8th Nov 2017 at 6:45pm

Fixing up the neighbourhood with some Goodgym good will.

Making the community of Peckham more pleasant for it's residents.

Read more
Anwen
Anwen has done their first good deed with GoodGym. 😎

Wednesday 7th September 2016

GoodGym Runner

GoodGym Runner

Anwen has done their first good deed with GoodGym.

Anwen is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Removed UserTim MKatie Welford
Amy Foster
Amy Foster went on a group run

Tue 6th Sep 2016 at 6:45pm

Playground Washdown

15 super GoodGymers ran 5k to Gillet Square to wash down and hose down the amazing oversized adventure kids play equipment.

A super sweaty night in H Town saw the Crew begin with a huge congratulations for a number of Weekend Running PB's before setting out on a moving dynamic warm up as we lunged, skipping and leg swung across London Fields.

We navigated 2k through the Hackney backstreets and down Ridley Road market to outdoor energy hub of Hackney, Gillett Square! We were met by Hoola hoopers, skate boarders, as well as many interested onlookers. We grabbed the key to the container and got to work, unloading the massive kids play equipment and carrying it 100 meters to the hose pipe. Special big up to Kyla for not only running to the shop to get cleaning stuff but amazingly sourcing buckets to aid us hugely in the scrubbing endeavours. With ** Hadrien's** Herculean efforts to carry the kit over to the rest of the team and Eva's expert hosing the rest of the Team got busy scrubbing the kit down using the patterned Team Hackney production line method!

The kit was being washed, rinsed and stacked at a serious pace much to the appreciation of the Gillett Square onlookers, in 30 minutes we had completed the cleaning of 25 huge pieces of kit and we just had time to restack the kit back in the container before heading.

On the feel GoodGym high we decided to throw in some more Fitness Fun on the way back to base, so we took a detour to DeBeauvoir square to run in circles! Splitting into relay teams we fed our legs all the speed they wanted to with some excellent half and full laps of the urban track. 5 minutes of continuous Rep, Rest and Repeat saw us earn a steady trot back to base to take the total running up to a fantastic 5k for the evening.

A few static stretches and a Balletic spin saw us finish off a top session!!

Look forward to seeing you all again next week! Please sign up here as we take on an epic physical task on the Gascoyne Estate community garden!

Also a big call to everyone who is available on Saturday to come to the GoodGym/Parkrun partnership launch at Mile End Parkrun! All the info and sign up to the task is here. If you are a bit tight on time but fancy a Saturday morning run why not come along and just run the Parkrun?? Be great to see you there especially if you are GoodGym T-Shirted up!

Spinning Smooth

Joel

More to follow

Read more
Peter Van TongerenRemoved User
Anwen
Anwen signed up to a group run.

Tue 6th Sep 2016 at 6:45pm