Ant Withstandley

https://www.goodgym.org/stories/ant-withstanley

Waltham Forest

Trainer

79

good deeds

708

runs

643

cheers
Ant Withstandley completed a training run

Morning Run

  • Thu 12 Dec 2019
  • 16.1km
  • 01:07:01
  • 04:10/km
Ant Withstandley completed a training run

Evening Run

  • Wed 11 Dec 2019
  • 2.4km
  • 21:12
  • 08:59/km
Ant Withstandley completed a training run

Morning Run

  • Tue 10 Dec 2019
  • 8.0km
  • 28:15
  • 03:31/km
Ant Withstandley completed a training run

Morning Run

  • Sun 8 Dec 2019
  • 18.1km
  • 01:31:22
  • 05:02/km
Ant Withstandley completed a training run

Morning Run

  • Sat 7 Dec 2019
  • 10.7km
  • 46:45
  • 04:21/km
Ant Withstandley completed a training run

Morning Run

  • Thu 5 Dec 2019
  • 15.8km
  • 01:06:10
  • 04:11/km
Ant Withstandley completed a training run
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