Ant Withstandley

https://www.goodgym.org/stories/ant-withstanley

Tower Hamlets

Run Leader
25

Doing good since October 2017

oldmanwithers

91Good deeds

1,053runs

1,143cheers

Ant Withstandley completed a training run • Morning Run
Sat 20 Feb
•
27.5km
•
02:18:37
•
05:02/km
Round of applause!
  • Waltham Forest runner
  • Nurjehan

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Ant Withstandley completed a training run • Afternoon Run
Fri 19 Feb
•
16.1km
•
01:21:15
•
05:02/km
Nice one!
  • Nurjehan

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Ant Withstandley completed a training run • Morning Run
Wed 17 Feb
•
13.9km
•
01:08:26
•
04:56/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Afternoon Run
Tue 16 Feb
•
13.4km
•
58:11
•
04:20/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Afternoon Run
Mon 15 Feb
•
12.3km
•
01:00:00
•
04:52/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Long recovery
Sun 14 Feb
•
16.4km
•
01:24:30
•
05:08/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Morning Run
Sat 13 Feb
•
48.6km
•
04:08:13
•
05:06/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Afternoon Run
Thu 11 Feb
•
10.5km
•
50:29
•
04:47/km
Nice one!
  • Nurjehan

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Ant Withstandley completed a training run • Evening Run
Wed 10 Feb
•
10.7km
•
46:14
•
04:19/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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Ant Withstandley completed a training run • Afternoon Run
Tue 9 Feb
•
16.1km
•
01:18:04
•
04:50/km
Round of applause!
  • Peter Van Tongeren
  • Nurjehan

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