Ant Withstandley

https://www.goodgym.org/stories/ant-withstanley

Tower Hamlets

Run Leader

91Good deeds

1,053runs

1,143cheers

Ant Withstandley completed a training run • Morning Run
Sat 20 Feb
27.5km
02:18:37
05:02/km
Ant Withstandley completed a training run • Afternoon Run
Fri 19 Feb
16.1km
01:21:15
05:02/km
Ant Withstandley completed a training run • Morning Run
Wed 17 Feb
13.9km
01:08:26
04:56/km
Ant Withstandley completed a training run • Afternoon Run
Tue 16 Feb
13.4km
58:11
04:20/km
Ant Withstandley completed a training run • Afternoon Run
Mon 15 Feb
12.3km
01:00:00
04:52/km
Ant Withstandley completed a training run • Long recovery
Sun 14 Feb
16.4km
01:24:30
05:08/km
Ant Withstandley completed a training run • Morning Run
Sat 13 Feb
48.6km
04:08:13
05:06/km
Ant Withstandley completed a training run • Afternoon Run
Thu 11 Feb
10.5km
50:29
04:47/km
Ant Withstandley completed a training run • Evening Run
Wed 10 Feb
10.7km
46:14
04:19/km
Ant Withstandley completed a training run • Afternoon Run
Tue 9 Feb
16.1km
01:18:04
04:50/km
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