Ant Withstandley

https://www.goodgym.org/stories/ant-withstanley

Waltham Forest

Trainer

83

good deeds

732

runs

675

cheers
Ant Withstandley completed a training run

Morning Run

  • Sun 19 Jan 2020
  • 32.2km
  • 02:28:16
  • 04:36/km
Ant Withstandley completed a training run

Morning Run

  • Sun 19 Jan 2020
  • 1.4km
  • 14:21
  • 10:20/km
Ant Withstandley completed a training run

Lunch Run

  • Sat 18 Jan 2020
  • 8.9km
  • 39:16
  • 04:24/km
Ant Withstandley completed a training run
Ant Withstandley completed a training run
Ant Withstandley completed a training run

Morning Run

  • Thu 16 Jan 2020
  • 14.9km
  • 59:52
  • 04:01/km
Ant Withstandley completed a training run

Evening Run

  • Wed 15 Jan 2020
  • 2.9km
  • 20:11
  • 07:03/km
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