Adam

Cardiff

Run Leader

Doing good since August 2017

1
15

Good Deeds

124

Runs

203

Cheers

602

Adam completed a training run

Ten miler

  • Mon 22 Apr 2019
  • 16.7km
  • 01:32:09
  • 05:31/km
Adam completed a training run

Easy enough run

  • Sun 21 Apr 2019
  • 9.5km
  • 52:03
  • 05:27/km
Adam completed a training run

Training 17/04/19

  • Wed 17 Apr 2019
  • 3.1km
  • 57:22
  • 18:41/km
Adam has signed up to Running to help the Samye Foundation
Wed 17 Apr 2019
Adam has signed up to Running to help out St Alban's Primary School!
Wed 17 Apr 2019
Adam completed a training run

GG 16/04/19

  • Tue 16 Apr 2019
  • 6.2km
  • 49:24
  • 07:56/km
Adam completed a training run

CR 14/04/19

  • Mon 15 Apr 2019
  • 2.6km
  • 13:46
  • 05:14/km
Adam completed a training run

14/04/19

  • Sun 14 Apr 2019
  • 10.6km
  • 01:17:56
  • 07:20/km
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more