Adam

Woking

Run Leader

196Good deeds

491runs

1,191cheers

Adam completed a training run

No sweat run and a little extra

  • Mon 23 Nov 2020
  • 12.3km
  • 01:16:01
  • 06:11/km
Adam completed a training run

To No sweat run

  • Mon 23 Nov 2020
  • 2.5km
  • 27:52
  • 11:06/km
Adam completed a training run

No sweat morning run

  • Sat 21 Nov 2020
  • 13.6km
  • 01:42:40
  • 07:32/km
Adam completed a training run

Morning run

  • Fri 20 Nov 2020
  • 9.1km
  • 47:19
  • 05:11/km
Adam completed a training run

No sweat run and a little more

  • Mon 16 Nov 2020
  • 8.8km
  • 54:40
  • 06:13/km
Adam completed a training run

Run to no sweat

  • Mon 16 Nov 2020
  • 4.9km
  • 27:16
  • 05:33/km
Adam completed a training run

No sweat and a bit more

  • Mon 9 Nov 2020
  • 16.6km
  • 01:47:01
  • 06:27/km
Adam completed a training run

Morning run

  • Sat 7 Nov 2020
  • 9.4km
  • 01:08:31
  • 07:18/km
Adam completed a walk

To friends place

  • Sat 7 Nov 2020
  • 0.8km
  • 03:57
  • 05:06/km
Adam completed a training run

Quick run to grab food

  • Thu 5 Nov 2020
  • 1.5km
  • 08:23
  • 05:36/km
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