Adam

Woking

Run Leader

162

good deeds

305

runs

887

cheers
Adam completed a training run

Parkrun plus

  • Sat 21 Sep 2019
  • 11.8km
  • 01:01:58
  • 05:16/km
Adam completed a training run

Sweatshop

  • Mon 16 Sep 2019
  • 10.4km
  • 01:09:48
  • 06:44/km
Adam completed a training run

Parkrun plus a little more

  • Sat 14 Sep 2019
  • 13.6km
  • 01:17:08
  • 05:40/km
Adam completed a training run

Back from GG task

  • Wed 11 Sep 2019
  • 3.8km
  • 19:49
  • 05:12/km
Adam completed a training run

To GoodGym task

  • Wed 11 Sep 2019
  • 5.7km
  • 01:01:24
  • 10:48/km
Adam has signed up to Kiev Running Festival April 2020 Wed 11 Sep 2019
Adam completed a training run

Walk/run from sweatshop 09/09/19

  • Mon 9 Sep 2019
  • 2.5km
  • 14:21
  • 05:47/km
Adam completed a training run

Sweatshop 09_09_19

  • Mon 9 Sep 2019
  • 7.4km
  • 33:46
  • 04:35/km
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