Group run

Welcome back Chris

3 GoodGymers made their way 7.1km to help their local community in Solihull.

  • Fiona Ross-shiel
  • Rob
  • Chris Plester
Wednesday, 24th of May 2023
Led by Rob

This week, we welcomed Chris back from his foot injury that put him out of action for the last 4 weeks.

Not one to take it easy, Chris led the way on tonight's run along one of our favourite summer routes which has a mix of trail running, road running, and hills. Parts of the route maybe aren't quite ready to be run on unless you are happy to get muddy. As it was a lovely evening, this did not put us off, we were just happy to be back out and all running again injury free.

After a good 5k was completed, we thought it would be time to head back to base for a stretch and a refreshing drink to rehydrate after all sweating quite a bit.

We will be back next week for another run, hope to see you there.

Report written by Rob

Discuss this report

sign in to add a comment

Led by Rob

GoodGym Solihull runner

GoodGymers helping out
  • Photographer

    Take photos for the session report

    • Chris Plester
  • Back marker

    Make sure that no one is left behind

    • Fiona Ross-shiel

Share the love

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more