Welcome back Chris
3 GoodGymers made their way 7.1km to help their local community in Solihull.
- Wednesday, 24th of May 2023
- Led by Rob
This week, we welcomed Chris back from his foot injury that put him out of action for the last 4 weeks.
Not one to take it easy, Chris led the way on tonight's run along one of our favourite summer routes which has a mix of trail running, road running, and hills. Parts of the route maybe aren't quite ready to be run on unless you are happy to get muddy. As it was a lovely evening, this did not put us off, we were just happy to be back out and all running again injury free.
After a good 5k was completed, we thought it would be time to head back to base for a stretch and a refreshing drink to rehydrate after all sweating quite a bit.
We will be back next week for another run, hope to see you there.
Report written by Rob
Discuss this report
Led by Rob
GoodGym Solihull runner
GoodGymers helping out
Take photos for the session report
Make sure that no one is left behind
Share the love
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt