Weekly Brent fitness HIIT
6 runners ran on a training session in Brent.
- Monday, 15th of March 2021
- Led by Pritesh Mistry
After a quick catch-up on news and what we had got upto over the weekend we headed straight into our HIIT exercises.
This week two rounds of HIIT round robin completing a mixture of exercises to give us a whole body work out.
Next week more HIIT led by Liz!
Report written by Pritesh Mistry
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