Training session

Weekly Brent fitness HIIT

6 runners ran on a training session in Brent.

  • Claire Thomson
  • Samina
  • Liz James
  • Brent runner
  • Pete
  • Maria Lobello
Monday, 15th of March 2021
Led by Pritesh Mistry

After a quick catch-up on news and what we had got upto over the weekend we headed straight into our HIIT exercises.

This week two rounds of HIIT round robin completing a mixture of exercises to give us a whole body work out.

Next week more HIIT led by Liz!

Report written by Pritesh Mistry

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