Valentines Day Intervals ❤
5 GoodGymers made their way 7.1km to help their local community in Woking.
- Wednesday, 14th of February 2024
- Led by James McCloud
This evening James led a community interval session at the park. 🏃🏾♂️💨
We were also logging miles in memory of Kelvin Kiptum as a Goodgym community challenge target being 26miles.
It was great seeing Kirsty back at Goodgym, as well as Anne, Adam, & Wayne. We all met at the park James gave a briefing on what was in the agenda. 2 laps warm up then 30 45 seconds Reps followed by a cool down run.
Everyone put maximum effort in and it was a great session. Afterwards we headed off to the pub to have a birthday drink with Anne who’s birthday is tomorrow 🎉
(Happy Birthday Anne) Regards Wayne
Report written by Wayne
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Led by James McCloud
GoodGym Woking Run Leader
GoodGymers helping out
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Report Writer
Be in charge of writing the session report
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Photographer
Take photos for the session report
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Walk Leader
Lead a walking group to the task
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Back marker
Make sure that no one is left behind
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Join us on the next run
Woking Food Bank
Wednesday, 15th of May 2024 18:45 - 19:45
Led by
Wayne
Woking Leisure Centre
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Thank you Team GG for celebrating with me! 🤗
🎉🎉🎈🎈🎂🎂🎁
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