Redbridge

Training session

That was Ruff!

7 GoodGymers made their way on a training session in Redbridge.

  • Peter Van Tongeren
  • Kristian
  • Jenny McCurry
  • Linda Sharman
  • James C
  • Sharon Graham
  • Redbridge runner
 
Monday, 6th of July 2020
 
Led by Redbridge runner

A huge well done to everyone who made it on Monday evening for a rather challenging and sweaty work-out! It was great to see Kristian to rejoin us high five! And we were very happy to see Linda's dog participating as well :)

The usual combination of squats, jumps, press-ups, crunches, bear crawls and so on saw us all really bust those heart-rates - perfect for calorie burning before dinner, am i right? :)

See you all next week for another blast of exercises! Keeeeeep squatting :)

Julia

Report written by Redbridge runner


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Bi-weekly group session - meet at Wanstead House at 6.30pm!

Monday, 8th of April 2024 18:30 - 20:00
Led by Peter Van Tongeren
Wanstead House Community Association

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