This week Amy and Mike made their Scope debut, braving the rain to help in the Northfield charity shop. After sweeping and hoovering the floors, the duo hung up some clothing donations and gave them a good steam ready to sell.

You'd have thought Mike would be sick of steaming after spending Monday evening stripping wallpaper with a steamer at Dads Lane Community Association – it's hard to tell under the mask!

Well done GoodGym-ers – we'll be back to help Scope in Northfield, Erdington and Walsall over the next few weeks.