Solo Intervals
2 GoodGymers made their way 5.0km on a training session in Chelmsford.
- Saturday, 18th of April 2020
- Led by Chelmsford runner
Rachel and Gerry completed this weeks intervals, well done.
5 x 300m with 2min recovery and two sets.
Report written by Chelmsford runner
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Cleaning at Beaulieu Community Centre
Wednesday 18:30 - 20:15
Led by
Laurie Glendinning
The Old Factory
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