Running Fun!!
10 GoodGymers made their way 5.0km on a training session in Hackney.
- Tuesday, 1st of February 2022
- Led by Joel Wiles
65 minutes of epic Running based fitness with 10 awesome GoodGymers!!
Great session this evening as we dominated some scorching paced laps of Debouvior square while combing the running with an array of body weight, running conditioning specific exercises!
A supreme effort by everyone really putting down the running speed and turning up the plyometric and strength conditioning.
Hope to see you all fir a Group run, community mission or another fitness session again soon!
Joel
Report written by Joel Wiles
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Wilton Estate Community Garden
Wednesday, 1st of May 2024 18:30 - 20:00
Led by
Joel Wiles
London Fields
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Looks familiar.... painted fences there in the past?
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