I went to Acton after work for my second mission of the day - again, shopping, and again, for a Mr A - a different one.

The gentleman made progress with his recovery - today, for the first time, he managed to slowly conquer the stairs.

This time I got away without going to Morrisons as I found all the products in a corner shop. With that extra time back, I stayed for a chat at Mr A's as he had something he really thought of talking through. Having someone to listen made him feel better.