Redbridge

Training session

Oh My Quad!

4 runners ran on a training session in Redbridge.

  • Kathryn Hertzberg
  • Redbridge runner
  • James Clare
  • Julia
 
Monday, 12th of October 2020
 
Led by Julia

Last night we tried something different to allow those who couldn't make the 6pm slot to join in - we all did pre-selected youtube exercise videos for HIIT, abs and stretching at home. It's not the same as being all 'together' on zoom but it got 4 of our GG Redbridge runners moving and therefore being healthy!

Well done for showing up!

Next week back to zoom:)

Report written by Julia


Discuss this report

James Clare
James Clare
Wednesday October 14th, 2020 14:10

I did really enjoy this, 2 days later my abs are hurting. I wouldn't mind doing this again from time to time

Julia
Julia
Wednesday October 14th, 2020 20:25

great stuff James! Yes it was nice to mix it up!! We’ll do it again for sure 👍

sign in to add a comment

Share the love

Become a member

with an optional £9.95 monthly donation

  • Run to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt from New Balance

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more