Training session

Oh My Quad!

4 runners ran on a training session in Redbridge.

  • Kathryn Hertzberg
  • Redbridge runner
  • James Clare
  • Julia
Monday, 12th of October 2020
Led by Julia

Last night we tried something different to allow those who couldn't make the 6pm slot to join in - we all did pre-selected youtube exercise videos for HIIT, abs and stretching at home. It's not the same as being all 'together' on zoom but it got 4 of our GG Redbridge runners moving and therefore being healthy!

Well done for showing up!

Next week back to zoom:)

Report written by Julia

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James Clare
James Clare
Wednesday October 14th, 2020 14:10

I did really enjoy this, 2 days later my abs are hurting. I wouldn't mind doing this again from time to time

Wednesday October 14th, 2020 20:25

great stuff James! Yes it was nice to mix it up!! We’ll do it again for sure 👍

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