Oh My Quad!
4 runners ran on a training session in Redbridge.
- Monday, 12th of October 2020
- Led by Julia
Last night we tried something different to allow those who couldn't make the 6pm slot to join in - we all did pre-selected youtube exercise videos for HIIT, abs and stretching at home. It's not the same as being all 'together' on zoom but it got 4 of our GG Redbridge runners moving and therefore being healthy!
Well done for showing up!
Next week back to zoom:)
Report written by Julia
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