Tower Hamlets

Community mission

Goodgym Personal Best

4 GoodGymers made their way to help the LinkAge Plus Project in Tower Hamlets.

  • Anna Myat
  • Alex Dray
  • Emdad Rahman
  • Tower Hamlets runner
 
Tuesday, 20th of October 2020
 
Led by Laura Williams

It could be a solo mission run

We do love a jog in a throng

Dash to see neighbours is fun

With Goodgym the spirit is strong

number7

© emdad rahman

Got the thumbs up and approval from my nephew today. He is the family star.

Today I completed deliveries in record time and achieved a PB due to the fact that I am now familiar with the drop off points.

This means my lunch was double productive - I I was able to finish my deliveries and grab lunch before returning to work.

The adrenaline boost means I’ve had a very productive afternoon at work too.

Well done to all fellow team members for the excellent dedication to this terrific role which combines community service with personal well-being.

#goodgym #goodgymtowerhamlets #theanfieldtourist #thewanderinglondoner

Report written by Emdad Rahman


Discuss this report

Alex Dray
Alex Dray
he / him
Tuesday October 20th, 2020 21:20

Great report again Emdad 😊

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THE BIG MONDAY NIGHT TASK: Hollybush Estate' Spring gardening catch-up

Monday, 8th of April 2024 18:45 - 20:00
Led by Laura Williams
Rocky Park (Hollybush Estate)

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