This week's group run took us to the Stony Hill Nature Reserve where a familiar foe needed dealing with: goldenrod.

It was a small patch of the invasive goldenrod plant but it was mixed in with some thorny brambles which slowed us down a bit as we avoided getting pricked!

It was a lovely warm sunny summer evening, a kind we haven't seen many of this summer! So we took it easy on the way back into town and jogged and walked back, enjoying the weather as we went.