Training session

Feeling Hot Hot Hot!

5 runners ran on a training session in Redbridge.

  • Jenny McCurry
  • Linda
  • James Clare
  • Sharon Graham
  • Julia S
Monday, 3rd of August 2020
Led by Julia S

Well, didn't we get our Disco moves on last night! We were boogie-ing all over those ballet squats, kicking lunges and planking! The Disco really inspired some excelled hip-swinging in between the exercises (making it that much harder, don't you think:)) and got that heart beating to burn the calories! Great job everyone - think we'll bring back the Disco tunes one monday again:)

Report written by Julia S

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