We like to move it move it...

Real 2 Real talk - we really do like to 'move it'. 'It' being ourselves and 'move' being running, cycling or walking. So last night we moved from The Mercury to Old Health Rec to check out and use the FREE outside gym and get physically fit. This was part one of our task in partnership with Move the Masses who are creating a 'Move Map' of free outdoor gyms and trim trails across the country.

The rain kindly stopped, the red-shirts were on and off we went!

Andy is a regular user of this outdoor gym and so led the way trying out the equipment and feeling the burn as the team sharply smashed out a shuttle run and upper body work out combination. The team pressed, pulled, rowed and twisted before the return run home.

Next week is our exciting Raleigh launch with a few treats expected!!!!!!!!