Group run

Don't fall in

3 GoodGymers made their way 7.4km to help their local community in Solihull.

  • Fiona Ross-shiel
  • Rob
  • Chris Plester
Wednesday, 31st of May 2023
Led by Rob

This week, Fiona, Rob and Chris were back out hitting the roads and canal paths of Solihull. We decided to redo one of our new routes along the canal.  Never not wanting to challenge ourselves, we made sure to do some sprint work in between bridges to get some of the fitness we have lost due to injuries.

Once off the canal, it was time to head back to base, with a long slow hill and a final push sprint on a strava segment. 

We will be back next week, hope to see you there!

Report written by Rob

Discuss this report

sign in to add a comment

Led by Rob

GoodGym Solihull runner

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Fiona Ross-shiel

Share the love

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more