Newcastle

Training session

Core blimey, we did it!

4 GoodGymers made their way on a training session in Newcastle.

  • Anji Andrews
  • Newcastle runner
  • Aimee
  • Max Bawden
 
Sunday, 14th of February 2021
 
Led by Anji Andrews
she/her

It's a six-pack of cheers for everyone who took on the Core Blimey challenge this week for the training session.

Four of us took part in a killer abs work out that included:

8 x Russian twists

8 x dead bugs

30 second side planks (each side)

8 v sits

30 second front plank

If you haven't tried this circuit before, give it a go and feel the burn!

I loved Louise's commitment of completing the workout in the ravishing red of GoodGym. Top marks!

Report written by Anji Andrews


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