Kingston upon Thames

Training session

Bit like a creme egg is a plank - How did you do yours ?

8 GoodGymers made their way on a training session in Kingston upon Thames.

  • Richmond runner
  • Mark Barun
  • Jane Yelloly
  • Kingston upon Thames runner
  • Dave White
  • Bobby B
  • Luke Thornton
  • Kaeti Mackenzie
 
Thursday, 18th of March 2021
 
Led by Mark Barun

Well I like to have a ball when I do a plank..... sometimes ha ha !!

I see we had a few of us up for the being still challenge and whilst not many testimonies or photos I am pretty confident if you hit it right you are feeling all the stronger already

So .... why stop there ? Make it part of your plan every week 2/ 3 times such a great portable exercise you can take anywhere with you so, go for it!!

If you need some variety in your life and other ways to perform it don't be shy to let me know ; - )

Report written by Mark Barun


Discuss this report

sign in to add a comment

Share the love

Join us on the next run

Stock take at the student foodbank at Kingsgate Church

Tuesday 18:30 - 20:30
Led by Rachel White
The Quaker Centre

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more