Another year flew by...

Four years ago today Goodgym Redbridge had its first ever run... and now 208 weeks later still going strong!

To celebrate there was a little get together at Fairlop Waters.... a jog round the lake was followed by some running exercises, expertly led by Julia. And then it was time for a little picnic!

Sharing snacks & bits the conversations flowed through all sorts of topics, not in the least the freshly baked pirozhi that Julia's mum made! Dharmesh running another half marathon in between his 40-runs-in-78-days challenge was mentioned as well. And as traditions go, there was a Colin the Caterpillar cake!!

Great to see you all, including those there in spirit!

P.S.... picture collage is some memories of previous years