New Year, Fresh Start:Working our way to 5km Intro session
A friendly group trying to steadily increase their fitness
Please note that this training session has been cancelled.
Thinking of joining Good Gym but would like to improve your fitness first?
Join us for a non-intimidating, gently paced jog with the aim of woking our way to 5km over a few sessions. No one will get left behind so fear not - we have your back.
We'll start with a good warm up and set off slowly around the Waterfront , finishing off with a cool down.
The whole session shouldn't last longer than 45 minutes.
Meet: Like all Good Gym sessions, the Question mark outside the University of Suffolk's Waterfront Building opposite 'The Hold'- the home of Suffolk Archives. Everyone welcome!
Toilets are available in the Uni of Suffolk building but there isn't anywhere to store bags so please travel light.