Working our way to 5km
A friendly group trying to steadily increase their fitness
Location
Ipswich Waterfront BuildingNeptune Quay
Ipswich
IP4 1QJ
Date and time
18:00 - 18:45Thinking of joining Good Gym but would like to improve your fitness first?
Join us for a non-intimidating, gently paced jog with the aim of woking our way to 5km over a few sessions. No one will get left behind so fear not - we have your back.
We'll start with a good warm up and set off slowly around the Waterfront , finishing off with a cool down.
The whole session shouldn't last longer than 45 minutes.
Meet: Like all Good Gym sessions, the Question mark outside the University of Suffolk's Waterfront Building opposite 'The Hold'- the home of Suffolk Archives. Everyone welcome!
Toilets are available in the Uni of Suffolk building but there isn't anywhere to store bags so please travel light.
Who's going
Discussion
Location
Ipswich Waterfront BuildingNeptune Quay
Ipswich
IP4 1QJ
Date and time
18:00 - 18:45
Ipswich Waterfront Building
Neptune Quay
Ipswich
IP4 1QJ
Led by Natalie
GoodGym Ipswich Trainer
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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