Tonight was all about our fantastic runners Rachel and Jo, the task tonight was their 50th good deed with GoodGym. They have both earned the black t-shirt that comes with the achievement (and the cheeky little bottle of wine) and we couldn't be prouder. If you're wondering how many good deeds you've done you can always check your runner dashboard on the GoodGym website.

The task tonight was a simple litter pick in Exeter city centre, but we hit the road and ran nearly 4k before starting. The run turned into an educational tour of our city, Jo providing us with some fascinating history along the way.

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