York

Training session

Training session - steady run aim for Avg Pace 6:20-6:30/km

Enhanced physical and mental wellbeing


4 places left

Description

We will run around the perimeter of the award winning Rawcliffe Bar Country Park. We will feature a fitness session with the use of physical environment i.e. fence. One lap around the perimeter is approx 1.3km and we aim to run 2 laps. Those who are not afraid of heights can try to climb the boulder at the end. Bring your torches, as it will be dark by the time we are finished. To stay in line with the latest COVID-19 guidance the session is limited to 6 participants. Meeting by the Rawcliffe Bar Rangers Office.

Date and time

18:50 - 19:20 Wednesday, 23rd of September 2020

Sign up by 12:00pm on Wednesday 23rd September so we can let Michal know who to expect.

Location

Rawcliffe Country Park
Shipton Road, Rawcliffe
York
YO30 5XZ
Yorkshire View Map

What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

Discussion

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Led by

Michal Czekajlo

Michal Czekajlo
GoodGym area activator in York. I love running, cycling and playing team sports i.e. basketball for mental and physical wellbeing.

Who's going

  • Barbara Griffin
  • Michal Czekajlo

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Rawcliffe Country Park
Shipton Road, Rawcliffe
York
YO30 5XZ
Yorkshire

Free parking available at the Rawcliffe Bar Park and Ride.

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