Windsor and Maidenhead

Training session

Sunday S-t-r-e-t-c-h

Join Amy on Zoom to stretch those tight muscles and chill out

Description

Join Pilates instructor Amy for a gentle Sunday evening stretch. Ease out tension, prevent injury and unwind at the end of the week.

Have a Pilates/yoga mat handy if possible.

If you can manage to head out for a run before this session then even better! Warm muscles love a good stretch.

Zoom details will be emailed out shortly before the session.

Date and time

20:00 - 20:20 Sunday, 22nd of November 2020

Sign up by 7:30pm on Sunday 22nd November so we can let Amy know who to expect.

Location

In your House
On your Street
In your City
With your own Postcode View Map

What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

Discussion

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Led by

Amy Lovell

Amy Lovell
Area Activator for Windsor and Maidenhead. Loves running & Pilates and runs to escape from her hoards of small children.

Who's going

  • Wendy Rumble
  • Amy Lovell

Share with friends

In your House
On your Street
In your City
With your own Postcode

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