Monkeying around

Last night 8 runners joined our online Fitness session for an Animal themed workout.

Re-enacting the jungle book we were swinging monkeys, crouching tigers and crawling like bears. It was a warm humid evening, and we quickly broke into a sweat! The 12 animal moves included stretching elements and mobility exercises creating an all over full body work out.

It was great to see a few returning members and have a chance to share stories of running in dark!

See you all next week for our next fitness themed challenge!